Our Coaches

CrossFit Ridgewood - Powered by Force Fitness Club

A World Class Facility serving Ridgewood, Bushwick, Maspeth, Middle Village and Glendale since 2008.

Our Coaches

Head Coach/Programmer Jay Quinn

Coach Melanie

Coach Steve

Coach Lauren Stahl

Coach Pavli

Coach Victor

Our Box

CrossFit Ridgewood is a world-class CrossFit box located ideally within Force Fitness Club on Fresh Pond Road in Ridgewood, Queens. We offer a broad training program that is suitable for any level of fitness. Being powered by Force Fitness Club means that when you have a CFR membership you have access to the entire 11,000 sq ft facility that houses everything from lifting platforms to group ex classes like Yoga and Spin.  We are situated right near the M and L trains and near many buses that stop within 1/2 a block from us.


We are a world-class outfitted CrossFit gym.  Kettlebells, GHD, Rowers, tons of Bumper Plates & barbells, a Rig, Wall Balls, Slam Balls and a whole lot more. Connected to Force Fitness Club we have access to lifting platforms, dumbbells, benches, cardio equipment like treadmills, ellipticals and bikes.  Force’s Group Exercise Scheduled classes are perfect for your “de-load” days. Take a Yoga or Spin class and rest those muscles to be ready for your next CFR workout!
The most important thing is we are a family.  We have a community of athletes of all abilities led by the best CrossFit coaches who teach movements, coach form and make sure that our training is getting everyone Stronger and Faster everyday.

Map & Directions

6303 Fresh Pond Road
Ridgewood, NY 11385
Tel: (718) 497-9090